About Rose
A
successful businesswoman, wife and mother with a Ph.D. from London
University, Rose manages to combine her love of yoga and running with a
busy lifestyle.
A fitness instructor and personal trainer since 1986, Rose is also:
- A Teaching Member of the British Wheel of Yoga.
- A Christine Felstead certified Yoga for Runners Instructor.
- An Ashtanga Yoga instructor who has completed her teacher training with David Swenson.
- An internationally-accredited Teaching Member of the Yoga Alliance
- Certified to teach Sivananda and Hatha Yoga.
Rose uses a highly-personalised, holistic approach which addresses body, mind and spirit. Her classes are fun and accessible to everyone.
As a veteran of the London and New York Marathons and of the now legendary Marathon des Sables - a 150-mile self-sufficient race across the Sahara Desert - she has also developed a Yoga practice specifically modified for runners and a 6-step Yoga programme for endurance athletes which is currently in use in training camps in the UK and abroad.
Rose is accredited by the Yoga Alliance, which qualifies her to teach internationally.
She is also a Teaching Member of the British Wheel of Yoga.